Cameron: Writing As A Spiritual Practice

“Do not call procrastination laziness. Call it fear. Fear is what blocks an artist. The fear of not being good enough. The fear of not finishing. The fear of failure and of success. The fear of beginning at all. There is only one cure for fear. That cure is love. Use love for your artist to cure its fear. Stop yelling at yourself. Be nice. Call fear by its right name.” —Julia Cameron in The Artist’s Way: A Spiritual Path to Higher Creativity (Tarcher, 1995).

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When I suggest to friends that they should consider writing as a spiritual practice, most respond that they don’t know how to start, or they have no talent as a writer. It is not their gift. The best antidote to this fear of writing or fear of inadequacy as a writer is Julia Cameron’s book, The Artist’s Way. Cameron suggests starting to write by rising in the morning and writing “morning pages,” which she calls the “primary tool of creative recovery.” These are three longhand pages of whatever comes into our mind. These reflections do not have to make “sense.” Writing them is intended to be a listening exercise in the morning: imagining that it is the hand of God moving through our hand as we write.

I have also experienced this exercise as a clearing or cleaning out of the garbage in my head. Fearful thoughts stay powerful when they remain in my head; but when I put them on paper, some of their power over me goes away. Perhaps in some way I am turning them over, releasing them to God, so that the creative process can begin.

Cameron recommends that every night we pray for guidance, and ask for answers. The morning pages are a process of listening for the answers as the day begins.

I often write down on the inside covers of books the date when I started reading them. As I reread Cameron’s book, I pull back her cover and see a date twenty years ago. Memories flood in of the book group at St. Margaret’s Episcopal Church with which I read The Artist’s Way over one summer. I especially remember Lee Nix, who had been the chair of my discernment committee, who was a mentor to me, an encourager of creativity.

I believe it enhances the experience to read, write, and work through a book like The Artist’s Way with a book study group—to go together through the book’s many suggested activities and exercises. Today I am reminded also of how powerful just writing down a date can be in the context of spiritual writing.

Joanna joannaseibert.com

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Just in time for the holidays

A Spiritual Rx for Advent Christmas, and Epiphany

The Sequel to A Spiritual Rx for Lent and Easter

Both are $18

All Money from sale of the books goes either to Camp Mitchel Camp and Conference Center in Arkansas or Hurricane Relief in the Diocese of Central Gulf Coast

Contact: joannaseibert@me.com


September 29: St. Michael and All Angels

“For he will command his angels concerning you to guard you in all your ways.” —Psalm 91:11.

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Sunday, the next to the last day of September, was the Feast Day of St. Michael and All Angels. Above my desk in my home office, a carved stone hanging by my window bears a painted picture of St. Michael with his sword. Michael is almost the first thing I see when I lift my eyes from my computer. St. Michael lives in stained glass, overcoming evil just outside my church’s chapel. I give thanks for St. Michaels in my life—and for angels who have been by my side in difficult times, lending me courage to go on.

I think of some of our favorite fictional angels. There is, of course, Angel Second Class Clarence Odbody, played by Henry Travers in the timeless Frank Capra Christmas movie, It’s a Wonderful Life (1946). Clarence saves George Bailey, played by Jimmy Stewart, from bankruptcy and suicide.

Whenever I hear a bell ring, I do wonder if an angel has just earned his wings!

Then there is my all-time favorite movie angel, the suave angel named Dudley, played to the essence by Cary Grant in the Samuel Goldwyn Christmas classic, The Bishop’s Wife (1947). Dudley comes to save the life and marriage of Bishop Henry Brougham, played by David Niven. His wife Julia is played by Loretta Young.

Whenever I visit my Bishop’s office, I always look around to see where Dudley is.

As I talk to people in spiritual direction, I listen to hear if they speak about “angels” in their lives—people whom they encounter over a period of time, or who stand by them or lead them through difficult situations or around impossible obstacles. Angels are life changing and life giving. They are messengers, true tellers, who see God in us and, as the angel Gabriel did to Mary, proclaim that God is in us—when we never had a clue.

Give thanks for the angels in your life. Repay them by being a Dudley or Clarence or Michael—or another angel to someone else you meet.

Joanna. Joannaseibert.com

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Just in time for the holidays

A Spiritual Rx for Advent Christmas, and Epiphany

The Sequel to A Spiritual Rx for Lent and Easter

Both are $18

All Money from sale of the books goes either to Camp Mitchel Camp and Conference Center in Arkansas or Hurricane Relief in the Diocese of Central Gulf Coast

Contact: joannaseibert@me.com


Steven Charleston: Gratitude, Acceptance, Peace

“Be glad today for the many small graces that line the path of our lives like flowers. Be open to the surprises that may come and alert to the quiet messages whispered on the wind. Be creative in how you shape your life in these few hours for every day is a blank canvas. Be a blessing to others as the night draws near and let your evening prayers keep them safe until you awake again.” —Steven Charleston, Daily Facebook page.

Ann’s garden

Ann’s garden

Every day we have choices. First, we can obsess over the past, what we have lost, mistakes we have made. Second, we can obsess over the future, what we will lose, especially as we age or fall into new mistakes. The past and the potential future become our “gods, taking up rent in our heads”—consuming all our time and energy. Our mind keeps racing faster to make plans and find solutions.

Our third choice is living consciously, moment by moment, in the now. We can enjoy, treasure, give thanks for the gifts of each day, what comes to us in each present moment. This involves a great deal of awareness of our surroundings and of our relationships, enlarging our worldview, getting “out of ourselves.” The challenge is not to forget the mistakes we have made, but to learn from them so that we can make them less frequently in the future.

Acceptance of ourselves as works in progress, not works seeking perfection is huge. Acceptance that there is a power greater than ourselves caring for us is “huger.” I daily talk with people who were upset about plans that were not going their way, only to become thankful later, because “their plan” would have been destructive.

I think of old boyfriends I obsessed about who ignored me as a teenager. I realize today that my life would have been a disaster with any of them. I think of people who came and continue to come into my life to change its direction when I am going the wrong way. I think of people who cared for our children when we couldn’t or were not the ones they needed at the time.

As we age, we may find ourselves filled with anxiety from contemplating deterioration of health, the death of a spouse, or living on a fixed income. There are so many uncertainties.

We do have a part to play in overcoming this. We need to do our best to keep ourselves healthy through diet and exercise and proper medical care. But then our best response should be to wake up each morning with gratitude for the gifts of another day together.

Acceptance and gratitude are our cornerstones, the major building blocks to peace and serenity. I am writing this so I will continue to believe it.

Joanna. Joannaseibert.com

adventfront copy.png

Just in time for the holidays

A Spiritual Rx for Advent Christmas, and Epiphany

The Sequel to A Spiritual Rx for Lent and Easter

Both are $18

All Money from sale of the books goes either to Camp Mitchel Camp and Conference Center in Arkansas or Hurricane Relief in the Diocese of Central Gulf Coast

Contact: joannaseibert@me.com