De Mello: Lectio Divina and more

De Mello: Lectio Divina and more

The meditatio (meditation part in Lectio Divina) is done not with one’s mind, but with one’s mouth. ..When the psalmist tells us how he loves to meditate.., how he finds it sweeter to this palate than honey from the honeycomb,.is he talking about meditation merely as an intellectual exercise?.. I like to think that he is also talking about the constant recitation of God’s law—so he mediates as much with his mouth as with his head.” Anthony de Mello,  Sadhana: A Way to God, p. 108.

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De Mello also offers a different way to practice the Benedictine Lectio Divina. He suggests we read scripture (lectio) until the word or phrase comes that resonates with us and then stop (meditatio) and constantly repeat the word with pauses so that we pray not just with our mind but with our body. When we feel saturated with the word, we stop and enter into prayer (oratio). He also suggests a group form of the exercise using chant with large periods of silence.

De Mello adds a new dimension to the Jesus prayer by imaging Jesus with each word, saying his name with each breath, and finally hearing Jesus call us by name.

De Mello tells the story of the major guilt of a man who just barely misses his father’s death. My experience is this so often is the guilt that brings many people to spiritual direction. I am constantly amazed how God works. We called back to God even and maybe even especially by those who have died

DeMello calls us to live intimately and become a part of the great mystery of God’s love for us and for all creation by living in the present moment. The present is where we meet God.

Joanna joannaseibert.com